Supports for rest, sleep quality, and recovery routines.
Sleep challenges are common for people managing chronic illness. Difficulty falling asleep, staying asleep, or waking feeling unrefreshed can impact energy, focus, and daily functioning.
This category includes non-medical support tools that people often use to support rest, comfort, and recovery routines. These tools do not treat sleep conditions but may help create more supportive sleep or wind-down environments.
Tools here are commonly used in bed, during rest periods, or as part of evening routines. Many listings focus on passive or low-effort use, helping users identify options that fit into recovery-focused days without adding pressure.
